Early bird
tickets
available now!
Savills
Savills
Savills
Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn
FITNESS, HEALTH, WELLNESS

features

Life lessons: Tara Dillon

One of the sector’s best known leaders, Dillon took CIMSPA from last chance saloon to being an award-winning organisation. She talks to Kath Hudson about the gruelling early years

Published in Health Club Management 2023 issue 6
Dillon say there was an ‘overwhelming amount’ of work to do when she took over at CIMSPA / photo: CIMSPA
Dillon say there was an ‘overwhelming amount’ of work to do when she took over at CIMSPA / photo: CIMSPA
I was beset with self doubt and imposter syndrome, I felt paranoid, exposed and watched

The biggest challenge of my career was taking over CIMSPA. Although I’m so glad I did, I’ve never felt so isolated as I did in those early days, when I spent many nights in hotel rooms with my head in my hands.

Since it was only a short secondment initially, I had felt there was no risk, but once I got involved I realised the enormity of the challenge and felt that if I didn’t make it work I would be a public failure.

The financial situation was precarious and there was an overwhelming amount of work, which we weren’t well enough resourced to do. Initially I was beset with self doubt and imposter syndrome, I felt paranoid, exposed and watched.

Securing finances
The first challenge was to secure the financial position. Funding was difficult, even though the industry had said it wanted a body to showcase the profession and standardise training.

When I approached Sport England, I was told I had no operational evidence, no money and no people and was asked why the sector wasn’t funding it. I argued the sector wasn’t awash with money and that CIMSPA needed a partner to prove a point.

Eventually, with a plan, they did give us some funding. I then went back to the sector to ask employers to match it, although they didn’t quite match it, we had enough support to get going. This was a pivotal moment; it showed willingness and collaboration from the sector.

Power of listening
I drew on my professional experience. Successful organisations listen, have a strong vision and recruit well, so I aimed to do just that. It helped that I had a healthy black book and felt solidarity from the industry. The change came when I realised I wasn’t having to check cashflow every single day.

When I took over we had less than 1,000 members, but after two years we had five times as many and the support of five or six important partners.

During this time I learned it’s really important to listen to your customers, as well as your instincts, and to hold your nerve through periods of change. CIMSPA had to match the ask of the sector, which meant we had to stay true to our mission and not pivot for an easy win. There were many temptations where changing course, or entering a partnership, would have been financially beneficial but it would have impacted our integrity.

The position of CEO is a big jump up from MD and I initially found it a lonely place, however, when I learned to reach out to sector friends, I found myself well supported.

Stop whinging
When I was battling for the Sport England funding I recall I did whinge a bit – moaning about other organisations which were funded – but a mentor told me to stop being a victim and work it out, which was the jolt I needed. I learned not to look for problems, but to focus on what’s going well and build on that. Be clear on the goal and keep making small steps forward.

The tough times were definitely worth it. I’m proud of the empowering culture we’ve created at CIMSPA, which is built on the foundations of equality, respect and teamwork. I implemented the policy of treating people like grown-ups – for example offering unlimited leave, having a realistic expenses policy and an open-minded approach to flexible working – and then handed the baton over to the employees.

This approach won us the Best Company award in The Times Top 100 Not for Profit category and I was voted in the top five CEOs. The organisation is making a difference, and we’re constantly striving to be the best we can be for the sector.

If anyone reading this has anything to say, I’m always listening.

About CIMSPA

The Chartered Institute of the Management of Sport and Activity (CIMSPA) is the representative body for all those working in the physical activity sector.

CIMSPA is the industry’s first chartered institute and was born out of the convergence of a number of organisations that blazed a trail, including the Association of Leisure Managers (ALM), ILAM (Institute of Leisure Management), The National Association of Sports Development (NASD), The Association of Baths and Recreation Management (ISRM) and CIMSPA’s foundational organisations, the Institute of Sport, Play and Leisure (ISPAL) and IMSPA – the Institute for Sport and Physical Activity.

CIMSPA’s formation gained industry-wide support from organisations including UK Active, Sport England, Community Leisure UK, the Chief Cultural and Leisure Officers’ Association (CLOA) and the Sport and Recreation Alliance (SRA) – formerly the CCPR (Central Council for Recreation).

In addition to advocating, setting standards for qualifications and governance, CIMSPA also took over the functions of the Register of Exercise Professionals (REPs), the body established ‘by the industry for the industry’ to regulate the registration of fitness professionals, validate their qualifications and raise standards in the sector.

The REPs merger happened in February 2020 following an agreement between CIMSPA and REPs’ owner, UK Coaching, who combined REPs with the CIMSPA Exercise and Fitness Directory, creating a single directory for all exercise and fitness professionals.

The agreement made CIMSPA the only directory with the official recognition of the sector.

More: www.CIMSPA.co.uk

Within two years, CIMSPA had increased membership fivefold / photo: Shutterstock / Friends Stock
Within two years, CIMSPA had increased membership fivefold / photo: Shutterstock / Friends Stock
Focus on what’s going well and build on that, says Dillon / photo: Shutterstock / Friends Stock
Focus on what’s going well and build on that, says Dillon / photo: Shutterstock / Friends Stock
https://www.leisureopportunities.co.uk/images/2023/105041_609208.jpg
The CIMSPA leader took the association from last chance saloon to award-winning organisation. Here she reflects on the gruelling early years
HCM magazine
I'm pleased to say we’re having our best year ever in 2024. Everyone’s smiling
HCM magazine
The Maybourne Group has unveiled its all-new London hotel The Emory. Megan Whitby goes behind the scenes at Surrenne, its cutting-edge health and wellness club
HCM magazine
Dr Matthew Wade and Georgie Poole talk us through research from UK Active and Savanta that gives a deeper understanding of what motivates consumers
HCM magazine
As the UK healthcare sector struggles with ever-increasing demand, health club operators are stepping in and offering members welcome medical support. Kath Hudson reports
HCM magazine
HCM People

Jonny Wilkinson

Founder, One Living
When you bring the mental, emotional and physical together as one and find balance, it can connect you to the magical
HCM promotional features
Sponsored
The level of support I get from Xplor Gym is what customer service is all about
HCM promotional features
Sponsored
Adding EGYM’s easy onboarding, personalised workouts and progress-tracking is driving retention and engagement at Vivacity Premier Fitness
HCM promotional features
Sponsored
Sustainability in the fitness industry is coming on in leaps and bounds as more operators refurbish their gym equipment to save money and the planet
HCM promotional features
Sponsored
At the heart of the Sydney Swans new headquarters in Australia is an elite player-focused training facility by strength equipment specialist BLK BOX
HCM promotional features
Sponsored
Life Fitness has reimagined cardio with the launch of its Symbio line which has been designed with advanced biomechanics and offers deep levels of customisation
HCM promotional features
Sponsored
A major refurbishment of Sport Ireland Fitness by Technogym has created a world-class public gym at the home of Irish sport
HCM promotional features
Sponsored
We all know we need to stand more. Now an exciting new partnership between Physical and Teca Fitness expands this thinking into UK gyms and beyond
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and Adam Daniel have been designed to empower your team and transform your service
HCM promotional features
Latest News
Everyone Active will take over the operation of Sheffield’s sports and leisure venues from 1 ...
Latest News
Fitness First has created a premium membership offering by deploying HealthHero’s full suite of services, ...
Latest News
Twelve million shares in Life Time Group Holdings are currently in play since CEO, Bahram ...
Latest News
The HCM Summit, which will be held in London on 24 October, has announced EGYM ...
Latest News
The padel craze continues with the launch of a new club at Champneys Mottram Hall ...
Latest News
Marc Mastronardi takes up his role as president of Equinox today (12 August). Mastronardi has ...
Latest News
UAE fitness chain, GymNation, has acquired a Fitness First club in Dubai, to merge with ...
Latest News
John Foy has been appointed operations director for Saudi Arabian operator, IN2 Fitness. Foy has ...
Featured supplier news
Featured supplier news: Developing tomorrow’s champions: BLK BOX and Cardiff Met’s Archers Performance Centre
The BLK BOX team is thrilled to unveil its design and construction work on the brand-new Cardiff Metropolitan University's Archers Performance Centre.
Featured supplier news
Featured supplier news: THFI’s new online coaching course partners with FITR: launch your business confidently post-completion
In today's rapidly evolving fitness industry, where many online courses promise secret formulas for entrepreneurial success, the reality is that few provide the necessary knowledge to thrive in this fast-changing profession.
Company profiles
Company profile: Zoom Media UK
As the original GymTV supplier, Zoom Media has a proven track record of working with ...
Company profiles
Company profile: WellnessSpace Brands
WellnessSpace Brands offers industry-leading experiential wellness products, including HydroMassage, CryoLounge+, and RelaxSpace. Each of the ...
Supplier Showcases
Supplier showcase - Safe Space: Delivering the vision
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
 press release: The Fitness Group enters the Middle East market as part of international expansion drive
The Fitness Group, the UK’s leading fitness education training provider, is expanding to the Middle East, identifying Dubai as a key growth market as the business continues to expand internationally.
Featured press releases
Everyone Active press release: Everyone Active wins Sheffield contract for management of 13 major sport and leisure facilities
Sports and Leisure Management’s Everyone Active has been announced as the new operator of Sheffield’s sport and leisure venues, as of 1st January 2025.
Directory
salt therapy products
Saltability: salt therapy products
Spa software
SpaBooker: Spa software
Cryotherapy
Art of Cryo: Cryotherapy
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Lockers
Fitlockers: Lockers
Snowroom
TechnoAlpin SpA: Snowroom
Property & Tenders
Jersey
Jersey War Tunnels
Property & Tenders
Chiswick, Gillingham, York and Nottingham
Savills
Property & Tenders
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
08-10 Sep 2024
Wyndham® Lake Buena Vista Disney Springs™ Resort, Lake Buena Vista, United States
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
20-22 Sep 2024
Locations worldwide,
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
09-13 Oct 2024
Soneva Fushi, Maldives
Diary dates
10 Oct 2024
QEII Conference Centre, London,
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates
04-06 Feb 2025
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
11-13 Feb 2025
Fairmont Riyadh , Saudi Arabia
Diary dates
10-13 Apr 2025
Exhibition Centre , Cologne, Germany
Diary dates
07-07 Jun 2025
Worldwide, Various,
Diary dates
28-31 Oct 2025
Koelnmesse, Cologne, Germany
Diary dates

features

Life lessons: Tara Dillon

One of the sector’s best known leaders, Dillon took CIMSPA from last chance saloon to being an award-winning organisation. She talks to Kath Hudson about the gruelling early years

Published in Health Club Management 2023 issue 6
Dillon say there was an ‘overwhelming amount’ of work to do when she took over at CIMSPA / photo: CIMSPA
Dillon say there was an ‘overwhelming amount’ of work to do when she took over at CIMSPA / photo: CIMSPA
I was beset with self doubt and imposter syndrome, I felt paranoid, exposed and watched

The biggest challenge of my career was taking over CIMSPA. Although I’m so glad I did, I’ve never felt so isolated as I did in those early days, when I spent many nights in hotel rooms with my head in my hands.

Since it was only a short secondment initially, I had felt there was no risk, but once I got involved I realised the enormity of the challenge and felt that if I didn’t make it work I would be a public failure.

The financial situation was precarious and there was an overwhelming amount of work, which we weren’t well enough resourced to do. Initially I was beset with self doubt and imposter syndrome, I felt paranoid, exposed and watched.

Securing finances
The first challenge was to secure the financial position. Funding was difficult, even though the industry had said it wanted a body to showcase the profession and standardise training.

When I approached Sport England, I was told I had no operational evidence, no money and no people and was asked why the sector wasn’t funding it. I argued the sector wasn’t awash with money and that CIMSPA needed a partner to prove a point.

Eventually, with a plan, they did give us some funding. I then went back to the sector to ask employers to match it, although they didn’t quite match it, we had enough support to get going. This was a pivotal moment; it showed willingness and collaboration from the sector.

Power of listening
I drew on my professional experience. Successful organisations listen, have a strong vision and recruit well, so I aimed to do just that. It helped that I had a healthy black book and felt solidarity from the industry. The change came when I realised I wasn’t having to check cashflow every single day.

When I took over we had less than 1,000 members, but after two years we had five times as many and the support of five or six important partners.

During this time I learned it’s really important to listen to your customers, as well as your instincts, and to hold your nerve through periods of change. CIMSPA had to match the ask of the sector, which meant we had to stay true to our mission and not pivot for an easy win. There were many temptations where changing course, or entering a partnership, would have been financially beneficial but it would have impacted our integrity.

The position of CEO is a big jump up from MD and I initially found it a lonely place, however, when I learned to reach out to sector friends, I found myself well supported.

Stop whinging
When I was battling for the Sport England funding I recall I did whinge a bit – moaning about other organisations which were funded – but a mentor told me to stop being a victim and work it out, which was the jolt I needed. I learned not to look for problems, but to focus on what’s going well and build on that. Be clear on the goal and keep making small steps forward.

The tough times were definitely worth it. I’m proud of the empowering culture we’ve created at CIMSPA, which is built on the foundations of equality, respect and teamwork. I implemented the policy of treating people like grown-ups – for example offering unlimited leave, having a realistic expenses policy and an open-minded approach to flexible working – and then handed the baton over to the employees.

This approach won us the Best Company award in The Times Top 100 Not for Profit category and I was voted in the top five CEOs. The organisation is making a difference, and we’re constantly striving to be the best we can be for the sector.

If anyone reading this has anything to say, I’m always listening.

About CIMSPA

The Chartered Institute of the Management of Sport and Activity (CIMSPA) is the representative body for all those working in the physical activity sector.

CIMSPA is the industry’s first chartered institute and was born out of the convergence of a number of organisations that blazed a trail, including the Association of Leisure Managers (ALM), ILAM (Institute of Leisure Management), The National Association of Sports Development (NASD), The Association of Baths and Recreation Management (ISRM) and CIMSPA’s foundational organisations, the Institute of Sport, Play and Leisure (ISPAL) and IMSPA – the Institute for Sport and Physical Activity.

CIMSPA’s formation gained industry-wide support from organisations including UK Active, Sport England, Community Leisure UK, the Chief Cultural and Leisure Officers’ Association (CLOA) and the Sport and Recreation Alliance (SRA) – formerly the CCPR (Central Council for Recreation).

In addition to advocating, setting standards for qualifications and governance, CIMSPA also took over the functions of the Register of Exercise Professionals (REPs), the body established ‘by the industry for the industry’ to regulate the registration of fitness professionals, validate their qualifications and raise standards in the sector.

The REPs merger happened in February 2020 following an agreement between CIMSPA and REPs’ owner, UK Coaching, who combined REPs with the CIMSPA Exercise and Fitness Directory, creating a single directory for all exercise and fitness professionals.

The agreement made CIMSPA the only directory with the official recognition of the sector.

More: www.CIMSPA.co.uk

Within two years, CIMSPA had increased membership fivefold / photo: Shutterstock / Friends Stock
Within two years, CIMSPA had increased membership fivefold / photo: Shutterstock / Friends Stock
Focus on what’s going well and build on that, says Dillon / photo: Shutterstock / Friends Stock
Focus on what’s going well and build on that, says Dillon / photo: Shutterstock / Friends Stock
https://www.leisureopportunities.co.uk/images/2023/105041_609208.jpg
The CIMSPA leader took the association from last chance saloon to award-winning organisation. Here she reflects on the gruelling early years
Latest News
Everyone Active will take over the operation of Sheffield’s sports and leisure venues from 1 ...
Latest News
Fitness First has created a premium membership offering by deploying HealthHero’s full suite of services, ...
Latest News
Twelve million shares in Life Time Group Holdings are currently in play since CEO, Bahram ...
Latest News
The HCM Summit, which will be held in London on 24 October, has announced EGYM ...
Latest News
The padel craze continues with the launch of a new club at Champneys Mottram Hall ...
Latest News
Marc Mastronardi takes up his role as president of Equinox today (12 August). Mastronardi has ...
Latest News
UAE fitness chain, GymNation, has acquired a Fitness First club in Dubai, to merge with ...
Latest News
John Foy has been appointed operations director for Saudi Arabian operator, IN2 Fitness. Foy has ...
Latest News
The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) has teamed up ...
Latest News
Telehealth specialist HealthHero has announced a partnership with UK operator, Parkwood Leisure. The new offering ...
Latest News
Martin Seibold, CEO of LifeFit Group, has joined Les Mills as a non-executive director. Acknowledged ...
Featured supplier news
Featured supplier news: Developing tomorrow’s champions: BLK BOX and Cardiff Met’s Archers Performance Centre
The BLK BOX team is thrilled to unveil its design and construction work on the brand-new Cardiff Metropolitan University's Archers Performance Centre.
Featured supplier news
Featured supplier news: THFI’s new online coaching course partners with FITR: launch your business confidently post-completion
In today's rapidly evolving fitness industry, where many online courses promise secret formulas for entrepreneurial success, the reality is that few provide the necessary knowledge to thrive in this fast-changing profession.
Company profiles
Company profile: Zoom Media UK
As the original GymTV supplier, Zoom Media has a proven track record of working with ...
Company profiles
Company profile: WellnessSpace Brands
WellnessSpace Brands offers industry-leading experiential wellness products, including HydroMassage, CryoLounge+, and RelaxSpace. Each of the ...
Supplier Showcases
Supplier showcase - Safe Space: Delivering the vision
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
 press release: The Fitness Group enters the Middle East market as part of international expansion drive
The Fitness Group, the UK’s leading fitness education training provider, is expanding to the Middle East, identifying Dubai as a key growth market as the business continues to expand internationally.
Featured press releases
Everyone Active press release: Everyone Active wins Sheffield contract for management of 13 major sport and leisure facilities
Sports and Leisure Management’s Everyone Active has been announced as the new operator of Sheffield’s sport and leisure venues, as of 1st January 2025.
Directory
salt therapy products
Saltability: salt therapy products
Spa software
SpaBooker: Spa software
Cryotherapy
Art of Cryo: Cryotherapy
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Lockers
Fitlockers: Lockers
Snowroom
TechnoAlpin SpA: Snowroom
Property & Tenders
Jersey
Jersey War Tunnels
Property & Tenders
Chiswick, Gillingham, York and Nottingham
Savills
Property & Tenders
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
08-10 Sep 2024
Wyndham® Lake Buena Vista Disney Springs™ Resort, Lake Buena Vista, United States
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
20-22 Sep 2024
Locations worldwide,
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
09-13 Oct 2024
Soneva Fushi, Maldives
Diary dates
10 Oct 2024
QEII Conference Centre, London,
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates
04-06 Feb 2025
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
11-13 Feb 2025
Fairmont Riyadh , Saudi Arabia
Diary dates
10-13 Apr 2025
Exhibition Centre , Cologne, Germany
Diary dates
07-07 Jun 2025
Worldwide, Various,
Diary dates
28-31 Oct 2025
Koelnmesse, Cologne, Germany
Diary dates
Search news, features & products:
Find a supplier:
Savills
Savills
Partner sites