Early bird
tickets
available now!
The Leisure Media Company Ltd
The Leisure Media Company Ltd
The Leisure Media Company Ltd
Follow Health Club Management on Twitter Like Health Club Management on Facebook Join the discussion with Health Club Management on LinkedIn
FITNESS, HEALTH, WELLNESS

features

Art of Cryo: Life changing experience

Vikki and Robbie are often exhausted after work. A visit to the spa to experience the Art of Cryo Tech-Spa Module is a chance to re-set and rejuvenate together

Published in Spa Business 2023 issue 3
As Vikki and Robbie relaxed after their Tec-Spa experience, they agreed to return the following day / photo: Shutterstock/NDAB Creativity
As Vikki and Robbie relaxed after their Tec-Spa experience, they agreed to return the following day / photo: Shutterstock/NDAB Creativity
Robbie knows this experience will rejuvenate and revitalise them, allowing them to find balance in their busy lives

Excitement filled the air as Robbie and Vikki entered the luxurious resort spa and wellness area. Vikki immediately noticed the alluring lights of the Tec-Spa Module sign. “Yes,” said the therapist, who caught her gaze, “Vikki and Robbie, today you will begin your programme.

“Step 1 is the Body Scan, step 2 will be the MCS, followed by Step 3 – cryotherapy in Vaultz. Step 4 is the Flow System and after you complete the Spa-Tec Module, we’ll complete your visit with a tea ceremony, and I’m confident you’ll sleep very well tonight.”

Robbie and Vikki changed into their matching robes and activated their Vital-X smart rings.

The Body Scan was quick and easy to do and the results were immediately sent to their smartphone app.

As they entered the MCS, they were greeted by a charming voice, guiding them through the treatment. Suddenly, the cabin came alive with bright LED chromotherapy lights and Vikki felt a warm wave envelop her body as calming music played in the background and rich aromatic blends filled the air. Robbie was also immersed in this sensory journey. He moved closer to the three ion generators and took deep breaths, soaking in the negative ions. As the MCS experience progressed, their minds and bodies were calmed, bringing them to a state of deep relaxation and heightened awareness. After eight minutes, they walked out of the cabin, exchanging smiles.

Enjoying whole body cryotherapy
“Now, let me introduce you to the Vaultz,” the therapist said with enthusiasm. “Our whole-body cryotherapy chamber can accommodate up to six people, but for you two, it will be wonderfully comfortable. Robbie, your time is three minutes, and your timer colour is blue. Vikki, your time is two minutes and forty-five seconds, and your timer colour will be red.”

The couple stepped into the Vaultz and felt the chilling air of -60°C. “Robbie,” said Vikki, shivering slightly, “I’m so glad we can do this together. I don’t think I could handle -110°C alone.” Robbie reassured her, “Don’t worry, Vikki. Just look at me and follow my lead. After 30 seconds, you’ll start to love it. And trust me, tomorrow you’ll be asking for more! Vaultz is addictive.”

With that, they entered the -110°C room. Ice cold air, walls, floor and ceiling and for a moment, Vikki stopped breathing. She looked at Robbie, he was stretching his shoulders. Vikki followed his example and began doing the same. After 30 seconds, she felt her body adapting to the extreme cold, and soon enough, she was moving around the chamber, enjoying the music.

With the large window in the Vaultz, they found the environment surprisingly comfortable. Their therapist stood just outside, ensuring their safety. Vikki relaxed and embraced the cryotherapy chamber experience.

As they returned to the main room, Vikki couldn’t contain her excitement. “Robbie, words can’t describe how amazing it was – it’s so cold, yet so cool,” she exclaimed. Robbie and the therapist shared a knowing smile. “The first cryo experience is always memorable,” the therapist remarked.

“Now, onto step four,” the therapist announced, leading them to a beautiful machine made of carbon, resembling a work of art with a space-age appearance.

Individual treatments
The Flow System awaited, offering individual treatments – Robbie was assigned 9.30 intense minutes, Vikki was given 13.15 softer minutes.

“Vikki, please lie down here and Robbie – please take a second one”, said the therapist. She moved a portable wall between the two machines, so they could see each other and talk during the treatment.

After the shared experience they felt connected on a deeper level and – discussing how they felt – decided to return the following day.

Sitting comfortably and savouring a cup of tea, Robbie reviewedthe results of their treatments. It was astonishing to see the immediate impact it had on their wellbeing. “Robbie,” Vikki said – “it’s incredible to think we’ve only been here for 30 minutes. Did you realise? After just half an hour I feel so different, like a brand new me. It’s not just a pampering session, . It’s a journey towards ultimate relaxation and healing.”

More: www.artofcryo.com

Vikki and Robbie enjoyed the Art of Cryo Vaultz / photo: Cryo Race Center Kirchberg
Vikki and Robbie enjoyed the Art of Cryo Vaultz / photo: Cryo Race Center Kirchberg
Vikki and Robbie had individualised treatments / photo: art of cryo
Vikki and Robbie had individualised treatments / photo: art of cryo
https://www.leisureopportunities.co.uk/images/2023/945798_860295.jpg
Vikki and Robbie are often exhausted after work. A visit to the spa to experience the Art of Cryo Tech-Spa Module is a chance to re-set and rejuvenate together
HCM magazine
Dr Matthew Wade and Georgie Poole talk us through research from UK Active and Savanta that gives a deeper understanding of what motivates consumers
HCM magazine
As the UK healthcare sector struggles with ever-increasing demand, health club operators are stepping in and offering members welcome medical support. Kath Hudson reports
HCM magazine
HCM People

Jonny Wilkinson

Founder, One Living
We’re striving to awaken another dimension in people and share with vulnerability, truth and honesty
HCM magazine
Weight loss drugs are altering consumer behaviour, disrupting sectors from food retailing (smaller portions) to apparel (less fabric needed). We need to move fast to align with this new reality
HCM magazine
I'm pleased to say we’re having our best year ever in 2024. Everyone’s smiling
HCM promotional features
Sponsored
Since EGYM launched at Vivacity, the team has onboarded more than 1,200 members, with a retention rate of 85%
HCM promotional features
Sponsored
Green Gym Group partnered with Xplor Gym for an all-in-one gym management software solution to save time and improve the member experience
HCM promotional features
Sponsored
We all know we need to stand more. Now an exciting new partnership between Physical and Teca Fitness expands this thinking into UK gyms and beyond
HCM promotional features
Sponsored
At the heart of the Sydney Swans new headquarters in Australia is an elite player-focused training facility by strength equipment specialist BLK BOX
HCM promotional features
Sponsored
Sustainability in the fitness industry is coming on in leaps and bounds as more operators refurbish their gym equipment to save money and the planet
HCM promotional features
Sponsored
A major refurbishment of Sport Ireland Fitness by Technogym has created a world-class public gym at the home of Irish sport
HCM promotional features
Sponsored
Life Fitness has reimagined cardio with the launch of its Symbio line which has been designed with advanced biomechanics and offers deep levels of customisation
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and Adam Daniel have been designed to empower your team and transform your service
HCM promotional features
Latest News
Blink Fitness, the affordable fitness brand founded in 2011 and owned by Equinox Holdings, has ...
Latest News
Everyone Active will take over the operation of Sheffield’s sports and leisure venues from 1 ...
Latest News
Fitness First has created a premium membership offering by deploying HealthHero’s full suite of services, ...
Latest News
Twelve million shares in Life Time Group Holdings are currently in play since CEO, Bahram ...
Latest News
The HCM Summit, which will be held in London on 24 October, has announced EGYM ...
Latest News
The padel craze continues with the launch of a new club at Champneys Mottram Hall ...
Latest News
Marc Mastronardi takes up his role as president of Equinox today (12 August). Mastronardi has ...
Latest News
UAE fitness chain, GymNation, has acquired a Fitness First club in Dubai, to merge with ...
Featured supplier news
Featured supplier news: THFI’s new online coaching course partners with FITR: launch your business confidently post-completion
In today's rapidly evolving fitness industry, where many online courses promise secret formulas for entrepreneurial success, the reality is that few provide the necessary knowledge to thrive in this fast-changing profession.
Featured supplier news
Featured supplier news: Developing tomorrow’s champions: BLK BOX and Cardiff Met’s Archers Performance Centre
The BLK BOX team is thrilled to unveil its design and construction work on the brand-new Cardiff Metropolitan University's Archers Performance Centre.
Company profiles
Company profile: Xplor Gym
Xplor Gym is an all-in-one gym management software with embedded payments & integrated access control ...
Company profiles
Company profile: Parkwood Leisure
As a family-owned business built on strong family values, we take pride in offering high-quality ...
Supplier Showcases
Supplier showcase - Matrix: Futureproofing
Supplier Showcases
Supplier showcase - Safe Space: Delivering the vision
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
 press release: The Fitness Group enters the Middle East market as part of international expansion drive
The Fitness Group, the UK’s leading fitness education training provider, is expanding to the Middle East, identifying Dubai as a key growth market as the business continues to expand internationally.
Featured press releases
Everyone Active press release: Everyone Active wins Sheffield contract for management of 13 major sport and leisure facilities
Sports and Leisure Management’s Everyone Active has been announced as the new operator of Sheffield’s sport and leisure venues, as of 1st January 2025.
Directory
Cryotherapy
Art of Cryo: Cryotherapy
salt therapy products
Saltability: salt therapy products
Lockers
Fitlockers: Lockers
Snowroom
TechnoAlpin SpA: Snowroom
Spa software
SpaBooker: Spa software
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Property & Tenders
Jersey
Jersey War Tunnels
Property & Tenders
Chiswick, Gillingham, York and Nottingham
Savills
Property & Tenders
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
08-10 Sep 2024
Wyndham® Lake Buena Vista Disney Springs™ Resort, Lake Buena Vista, United States
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
20-22 Sep 2024
Locations worldwide,
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
09-13 Oct 2024
Soneva Fushi, Maldives
Diary dates
10 Oct 2024
QEII Conference Centre, London,
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates
04-06 Feb 2025
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
11-13 Feb 2025
Fairmont Riyadh , Saudi Arabia
Diary dates
10-13 Apr 2025
Exhibition Centre , Cologne, Germany
Diary dates
07-07 Jun 2025
Worldwide, Various,
Diary dates
28-31 Oct 2025
Koelnmesse, Cologne, Germany
Diary dates

features

Art of Cryo: Life changing experience

Vikki and Robbie are often exhausted after work. A visit to the spa to experience the Art of Cryo Tech-Spa Module is a chance to re-set and rejuvenate together

Published in Spa Business 2023 issue 3
As Vikki and Robbie relaxed after their Tec-Spa experience, they agreed to return the following day / photo: Shutterstock/NDAB Creativity
As Vikki and Robbie relaxed after their Tec-Spa experience, they agreed to return the following day / photo: Shutterstock/NDAB Creativity
Robbie knows this experience will rejuvenate and revitalise them, allowing them to find balance in their busy lives

Excitement filled the air as Robbie and Vikki entered the luxurious resort spa and wellness area. Vikki immediately noticed the alluring lights of the Tec-Spa Module sign. “Yes,” said the therapist, who caught her gaze, “Vikki and Robbie, today you will begin your programme.

“Step 1 is the Body Scan, step 2 will be the MCS, followed by Step 3 – cryotherapy in Vaultz. Step 4 is the Flow System and after you complete the Spa-Tec Module, we’ll complete your visit with a tea ceremony, and I’m confident you’ll sleep very well tonight.”

Robbie and Vikki changed into their matching robes and activated their Vital-X smart rings.

The Body Scan was quick and easy to do and the results were immediately sent to their smartphone app.

As they entered the MCS, they were greeted by a charming voice, guiding them through the treatment. Suddenly, the cabin came alive with bright LED chromotherapy lights and Vikki felt a warm wave envelop her body as calming music played in the background and rich aromatic blends filled the air. Robbie was also immersed in this sensory journey. He moved closer to the three ion generators and took deep breaths, soaking in the negative ions. As the MCS experience progressed, their minds and bodies were calmed, bringing them to a state of deep relaxation and heightened awareness. After eight minutes, they walked out of the cabin, exchanging smiles.

Enjoying whole body cryotherapy
“Now, let me introduce you to the Vaultz,” the therapist said with enthusiasm. “Our whole-body cryotherapy chamber can accommodate up to six people, but for you two, it will be wonderfully comfortable. Robbie, your time is three minutes, and your timer colour is blue. Vikki, your time is two minutes and forty-five seconds, and your timer colour will be red.”

The couple stepped into the Vaultz and felt the chilling air of -60°C. “Robbie,” said Vikki, shivering slightly, “I’m so glad we can do this together. I don’t think I could handle -110°C alone.” Robbie reassured her, “Don’t worry, Vikki. Just look at me and follow my lead. After 30 seconds, you’ll start to love it. And trust me, tomorrow you’ll be asking for more! Vaultz is addictive.”

With that, they entered the -110°C room. Ice cold air, walls, floor and ceiling and for a moment, Vikki stopped breathing. She looked at Robbie, he was stretching his shoulders. Vikki followed his example and began doing the same. After 30 seconds, she felt her body adapting to the extreme cold, and soon enough, she was moving around the chamber, enjoying the music.

With the large window in the Vaultz, they found the environment surprisingly comfortable. Their therapist stood just outside, ensuring their safety. Vikki relaxed and embraced the cryotherapy chamber experience.

As they returned to the main room, Vikki couldn’t contain her excitement. “Robbie, words can’t describe how amazing it was – it’s so cold, yet so cool,” she exclaimed. Robbie and the therapist shared a knowing smile. “The first cryo experience is always memorable,” the therapist remarked.

“Now, onto step four,” the therapist announced, leading them to a beautiful machine made of carbon, resembling a work of art with a space-age appearance.

Individual treatments
The Flow System awaited, offering individual treatments – Robbie was assigned 9.30 intense minutes, Vikki was given 13.15 softer minutes.

“Vikki, please lie down here and Robbie – please take a second one”, said the therapist. She moved a portable wall between the two machines, so they could see each other and talk during the treatment.

After the shared experience they felt connected on a deeper level and – discussing how they felt – decided to return the following day.

Sitting comfortably and savouring a cup of tea, Robbie reviewedthe results of their treatments. It was astonishing to see the immediate impact it had on their wellbeing. “Robbie,” Vikki said – “it’s incredible to think we’ve only been here for 30 minutes. Did you realise? After just half an hour I feel so different, like a brand new me. It’s not just a pampering session, . It’s a journey towards ultimate relaxation and healing.”

More: www.artofcryo.com

Vikki and Robbie enjoyed the Art of Cryo Vaultz / photo: Cryo Race Center Kirchberg
Vikki and Robbie enjoyed the Art of Cryo Vaultz / photo: Cryo Race Center Kirchberg
Vikki and Robbie had individualised treatments / photo: art of cryo
Vikki and Robbie had individualised treatments / photo: art of cryo
https://www.leisureopportunities.co.uk/images/2023/945798_860295.jpg
Vikki and Robbie are often exhausted after work. A visit to the spa to experience the Art of Cryo Tech-Spa Module is a chance to re-set and rejuvenate together
Latest News
Blink Fitness, the affordable fitness brand founded in 2011 and owned by Equinox Holdings, has ...
Latest News
Everyone Active will take over the operation of Sheffield’s sports and leisure venues from 1 ...
Latest News
Fitness First has created a premium membership offering by deploying HealthHero’s full suite of services, ...
Latest News
Twelve million shares in Life Time Group Holdings are currently in play since CEO, Bahram ...
Latest News
The HCM Summit, which will be held in London on 24 October, has announced EGYM ...
Latest News
The padel craze continues with the launch of a new club at Champneys Mottram Hall ...
Latest News
Marc Mastronardi takes up his role as president of Equinox today (12 August). Mastronardi has ...
Latest News
UAE fitness chain, GymNation, has acquired a Fitness First club in Dubai, to merge with ...
Latest News
John Foy has been appointed operations director for Saudi Arabian operator, IN2 Fitness. Foy has ...
Latest News
The Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) has teamed up ...
Latest News
Telehealth specialist HealthHero has announced a partnership with UK operator, Parkwood Leisure. The new offering ...
Featured supplier news
Featured supplier news: THFI’s new online coaching course partners with FITR: launch your business confidently post-completion
In today's rapidly evolving fitness industry, where many online courses promise secret formulas for entrepreneurial success, the reality is that few provide the necessary knowledge to thrive in this fast-changing profession.
Featured supplier news
Featured supplier news: Developing tomorrow’s champions: BLK BOX and Cardiff Met’s Archers Performance Centre
The BLK BOX team is thrilled to unveil its design and construction work on the brand-new Cardiff Metropolitan University's Archers Performance Centre.
Company profiles
Company profile: Xplor Gym
Xplor Gym is an all-in-one gym management software with embedded payments & integrated access control ...
Company profiles
Company profile: Parkwood Leisure
As a family-owned business built on strong family values, we take pride in offering high-quality ...
Supplier Showcases
Supplier showcase - Matrix: Futureproofing
Supplier Showcases
Supplier showcase - Safe Space: Delivering the vision
Catalogue Gallery
Click on a catalogue to view it online
Featured press releases
 press release: The Fitness Group enters the Middle East market as part of international expansion drive
The Fitness Group, the UK’s leading fitness education training provider, is expanding to the Middle East, identifying Dubai as a key growth market as the business continues to expand internationally.
Featured press releases
Everyone Active press release: Everyone Active wins Sheffield contract for management of 13 major sport and leisure facilities
Sports and Leisure Management’s Everyone Active has been announced as the new operator of Sheffield’s sport and leisure venues, as of 1st January 2025.
Directory
Cryotherapy
Art of Cryo: Cryotherapy
salt therapy products
Saltability: salt therapy products
Lockers
Fitlockers: Lockers
Snowroom
TechnoAlpin SpA: Snowroom
Spa software
SpaBooker: Spa software
Flooring
Total Vibration Solutions / TVS Sports Surfaces: Flooring
Property & Tenders
Jersey
Jersey War Tunnels
Property & Tenders
Chiswick, Gillingham, York and Nottingham
Savills
Property & Tenders
Diary dates
03-05 Sep 2024
IMPACT Exhibition Center, Bangkok, Thailand
Diary dates
08-10 Sep 2024
Wyndham® Lake Buena Vista Disney Springs™ Resort, Lake Buena Vista, United States
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
20-22 Sep 2024
Locations worldwide,
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
09-13 Oct 2024
Soneva Fushi, Maldives
Diary dates
10 Oct 2024
QEII Conference Centre, London,
Diary dates
22-25 Oct 2024
Messe Stuttgart, Germany
Diary dates
24-24 Oct 2024
QEII Conference Centre, London, United Kingdom
Diary dates
04-07 Nov 2024
In person, St Andrews, United Kingdom
Diary dates
04-06 Feb 2025
Coventry Building Society Arena, Coventry, United Kingdom
Diary dates
11-13 Feb 2025
Fairmont Riyadh , Saudi Arabia
Diary dates
10-13 Apr 2025
Exhibition Centre , Cologne, Germany
Diary dates
07-07 Jun 2025
Worldwide, Various,
Diary dates
28-31 Oct 2025
Koelnmesse, Cologne, Germany
Diary dates
Search news, features & products:
Find a supplier:
The Leisure Media Company Ltd
The Leisure Media Company Ltd
Partner sites