American Heart Association news
04 Apr 2023
People who get regular, uninterrupted sleep do a better job sticking to their exercise and
15 Sep 2022
Researchers at Harvard have found the optimal amount of exercise is between 150 and 600
25 May 2021
Vegetables are more important than fruit in a healthy diet, according to new research from
01 Sep 2020
Tech giant Amazon has entered the highly-contested health and fitness tracking market with a huge
30 Dec 2018
People who take up exercise in their later years – regardless of their previous activity
05 Jul 2016
Changing just one seated meeting per week at work into a walking meeting leads to
In today's rapidly evolving fitness industry, where many online courses promise secret formulas for entrepreneurial
18 Nov 2015
High intensity interval training (HIIT) has been hailed as the best form of exercise for
18 Sep 2015
For better cardiovascular health, check your gut. Bacteria living in your gut may impact your
14 Apr 2015
Apple has unveiled a new software framework called ResearchKit, which it hopes will enable 700
04 Sep 2014
As little as a half hour’s vigorous exercise or an hour of moderate exercise each
04 Feb 2014
Spa Opportunities can exclusively reveal plans for an ambitious US$3m (€2.22, £1.84m) wellness retreat in
28 Jan 2014
UK medical advisory body NICE has suggested that local authorities should modify screening protocols for
Altrafit has taken further steps to cement its reputation as a provider of high-quality, affordable
06 Jan 2014
New guidelines from the American heart Association (AHA) show specific ways to eat and exercise
15 Aug 2012
Image: Exercise lowers the risk of inflammations A new study has shown that middle-aged adults
08 Aug 2011
A study, described as the first to quantify the specific amounts of physical activity required
10 Aug 2004
Former Paralympic athlete Kevin Saunders is pushing his wheelchair across the US in a 2,000-mile
28 Apr 2004
Sports equipment giant, Reebok, is giving away $1m (£560,000) worth of walking shoes to help
04 Jul 2003
As reported in the June 23 issue of Circulation, the American Heart Association (AHA), after
9 May 2002
Two separate studies have revealed that while it is never to late to start exercising,
HCM promotional features
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“The level of support I get from Xplor Gym is what customer service is all about ”
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Adding EGYM’s easy onboarding, personalised workouts and progress-tracking
is driving retention and engagement at Vivacity Premier Fitness
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We all know we need to stand more. Now an exciting new partnership between Physical and Teca Fitness expands this thinking into UK gyms and beyond
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At the heart of the Sydney Swans new headquarters in Australia is an elite
player-focused training facility by strength equipment specialist BLK BOX
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Life Fitness has reimagined cardio with the launch of its Symbio line which has been
designed with advanced biomechanics and offers deep levels of customisation
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Sustainability in the fitness industry is coming on in leaps and bounds as more
operators refurbish their gym equipment to save money and the planet
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A major refurbishment of Sport Ireland Fitness by Technogym has
created a world-class public gym at the home of Irish sport
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Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
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HCM magazine
“I'm pleased to say we’re having our best year ever in 2024. Everyone’s smiling”
HCM magazine
The Maybourne Group has unveiled its all-new London
hotel The Emory. Megan Whitby goes behind the scenes
at Surrenne, its cutting-edge health and wellness club
HCM magazine
HCM People
Jonny Wilkinson
Founder, One Living“You think that once you get what you want you’ll be free and full, but successes don’t resolve our problems or heal our core wounds”
HCM magazine
Dr Tim Anstiss is developing coachbots that are supporting positive
behaviour change for operators such as Life Leisure and KA Leisure
HCM magazine
Charlotte Greenwood talks
us through new research from
Savanta, which is seeking to
deliver a deeper understanding
of what motivates consumers
HCM magazine
Disappointment about being
passed over for promotion
gave Neil Randall, the resilience
he needed to climb the ranks.
He talks to Kath Hudson about
the challenges he faced early
in his career and the skills
he learned from them
HCM magazine
A new study has found major differences in the way males and females utilise fat during exercise, as Kath Hudson reports
HCM magazine
As the UK healthcare sector struggles with ever-increasing demand, health club operators are stepping in and offering members welcome medical support. Kath Hudson reports
HCM magazine
Weight loss drugs are altering consumer behaviour, disrupting sectors from food retailing (smaller portions) to apparel (less fabric needed). We need to move fast to align with this new reality
HCM magazine
Indoor bikes may remain stationary, but the discipline is in constant motion.
Innovators tell Steph Eaves how they’re keeping pace with the latest trends
HCM magazine
“The media questioned our rationale, but we have hope and a vision and people are responding very enthusiastically”
HCM magazine
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Featured supplier news
Altrafit has taken further steps to cement its reputation as a provider of high-quality,
affordable functional fitness equipment that is built to last with the development and
introduction of a new functional fitness keg for luxury gym operator, Third Space.
Featured supplier news
In today's rapidly evolving fitness industry, where many online courses promise secret
formulas for entrepreneurial success, the reality is that few provide the necessary
knowledge to thrive in this fast-changing profession.
Company profiles
Funxtion is an intelligent digital fitness platform that enhances member engagement through the delivery of ...
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