High intensity interval training news
21 Jun 2021
With gyms reopening as the fitness industry recovers from the impact of the pandemic, members
18 Feb 2019
High intensity interval training (HIIT) is a more effective way to lose weight than longer,
06 Dec 2018
Core Health & Fitness has launched a brand new HIIT rower to take on the
22 Jan 2018
Independent hotel group Macdonald Hotels and Resorts has revealed plans to spend £2.5m on upgrading
03 Oct 2017
Double Paralympic champion Jonnie Peacock opened the 100th Gym Group site today (3 October) with
22 Sep 2017
Boutique operator Speedflex has completed the purchase and rebranding of a fitness club in Reigate,
The BLK BOX team is thrilled to unveil its design and construction work on the
17 Aug 2017
Fitness franchise énergie Group has opened thé Yard - a new signature training concept that
16 Aug 2017
One of the biggest misconceptions made in the physical activity sector is that retired people
15 Aug 2017
Online booking platform TruBe has launched an innovative on-demand personal training app that is designed
31 Jul 2017
HIIT as a category is here to stay, and when it comes to HIIT products
19 Jul 2017
Sheffield-based boutique gym TRIB3 has appointed a chief financial officer as the company expands into
18 Jul 2017
Hospitality giant Hilton has unveiled a new in-room concept, Five Feet to Fitness, which brings
06 Jul 2017
Boutique fitness operator Speedflex has installed its hydraulic machinery at the Ramside Hall Hotel, Golf
15 Jun 2017
A new pay-as-you-go lifestyle gym for boutique operator Core Collective looks set to be built
31 May 2017
Hilton has unveiled a new in-room wellness concept, Five Feet to Fitness, which brings more
09 May 2017
Sheffield-based boutique gym TRIB3 has appointed Michel Parada as its managing director for France as
08 May 2017
Billed as the meeting of form and fitness Fitbench is a new innovative space saving
24 Apr 2017
Integrating innovative programming, products and promotions into a fitness facility is an ongoing challenge for
28 Feb 2017
Former England football captain Alan Shearer has opened a 760sq ft (70.6sq m) Speedflex studio
23 Feb 2017
Tech firm FORTË has launched a subscription-based streaming platform, offering live and on-demand boutique fitness
21 Feb 2017
Boutique fitness operator TRIB3 is growing its portfolio with further franchises planned for the UK
19 Jan 2017
Escape Fitness has launched MOVE IT, a functional, high intensity interval training experience for fitness
24 Nov 2016
Matrix has launched its updated 7xi console and software for cardio machines. Designed for improved
11 Nov 2016
Xercise4Less has opened a 40,000 sqft gym in Leeds - the biggest in West Yorkshire.
13 Oct 2016
Core Health and Fitness is launching a new high-intensity experience under its Stairmaster brand with
15 Sep 2016
The latest innovation by Matrix Fitness - the S-Drive Performance Trainer is set to take
10 Jun 2016
Global spa management company Resense is opening new Kempinski The Spa in Fuzhou this month,
18 May 2016
Upmarket London gym chain Third Space will debut its new boutique studio concept next week
03 May 2016
Architecture studio Waind Gohil + Potter Architects (WG+P) have transformed the ground floor and basement
30 Mar 2016
NHS plans to offer personal trainers and exercise classes to tackle Type 2 diabetes mark
16 Feb 2016
Technogym has launched SkillMill, a non-motorised machine aimed at improving sports performance, combining power, speed,
18 Nov 2015
High intensity interval training (HIIT) has been hailed as the best form of exercise for
16 Nov 2015
Fitness group Les Mills has launched a fast 30-minute, high intensity interval training techniques (HIIT)
03 Nov 2015
It’s undoubtedly been one of the biggest fitness trends of the last few years and
26 Oct 2015
Global fitness giant Les Mills is aiming to help conventional health clubs counter the threat
13 Oct 2015
Hitting the weights provides a major boost to breast cancer survivors trying to regain muscle
12 May 2015
David Lloyd Leisure (DLL) has continued its investment in quality class-based fitness through an exclusive
08 Apr 2015
Circuit-based group training concept Speedflex will launch a new £400,000 studio within Newlife Fitness in
31 Mar 2015
The health and fitness industry’s love of high intensity interval training (HIIT) is unlikely to
19 Mar 2015
With more than 8,000 convention visitors, plus nearly 400 exhibitors, IHRSA 2015 saw the unveiling
HCM promotional features
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“The level of support I get from Xplor Gym is what customer service is all about ”
HCM promotional features
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Adding EGYM’s easy onboarding, personalised workouts and progress-tracking
is driving retention and engagement at Vivacity Premier Fitness
HCM promotional features
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At the heart of the Sydney Swans new headquarters in Australia is an elite
player-focused training facility by strength equipment specialist BLK BOX
HCM promotional features
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A major refurbishment of Sport Ireland Fitness by Technogym has
created a world-class public gym at the home of Irish sport
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We all know we need to stand more. Now an exciting new partnership between Physical and Teca Fitness expands this thinking into UK gyms and beyond
HCM promotional features
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Sustainability in the fitness industry is coming on in leaps and bounds as more
operators refurbish their gym equipment to save money and the planet
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Life Fitness has reimagined cardio with the launch of its Symbio line which has been
designed with advanced biomechanics and offers deep levels of customisation
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Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
HCM magazine
The Maybourne Group has unveiled its all-new London
hotel The Emory. Megan Whitby goes behind the scenes
at Surrenne, its cutting-edge health and wellness club
HCM magazine
Dr Tim Anstiss is developing coachbots that are supporting positive
behaviour change for operators such as Life Leisure and KA Leisure
HCM magazine
“Having now done some franchising, we realise that doing boutiques well requires detailed focus, blood, sweat and tears that can only be delivered by the homegrown team”
HCM magazine
Disappointment about being
passed over for promotion
gave Neil Randall, the resilience
he needed to climb the ranks.
He talks to Kath Hudson about
the challenges he faced early
in his career and the skills
he learned from them
HCM magazine
Weight loss drugs are altering consumer behaviour, disrupting sectors from food retailing (smaller portions) to apparel (less fabric needed). We need to move fast to align with this new reality
HCM magazine
Fuel the debate about issues and opportunities across the industry. We’d love to hear from you.
Write to [email protected]
HCM magazine
HCM People
Jonny Wilkinson
Founder, One Living“When you bring the mental, emotional and physical together as one and find balance, it can connect you to the magical”
HCM magazine
As the UK healthcare sector struggles with ever-increasing demand, health club operators are stepping in and offering members welcome medical support. Kath Hudson reports
HCM magazine
Indoor bikes may remain stationary, but the discipline is in constant motion.
Innovators tell Steph Eaves how they’re keeping pace with the latest trends
HCM magazine
Dr Matthew Wade and Georgie
Poole talk us through research
from UK Active and Savanta that
gives a deeper understanding of
what motivates consumers
HCM magazine
A new study has found major differences in the way males and females utilise fat during exercise, as Kath Hudson reports
HCM magazine
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Featured supplier news
The BLK BOX team is thrilled to unveil its design and construction work on the brand-new
Cardiff Metropolitan University's Archers Performance Centre.
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