calorie intake news
04 Apr 2023
People who get regular, uninterrupted sleep do a better job sticking to their exercise and
17 May 2019
People eating ultra-processed foods ate more calories and gained more weight than when they ate
19 Dec 2017
More than 80 leisure facilities across the UK will overhaul their food and beverage offering
08 Aug 2016
The British public has been under-reporting its daily calorie consumption, potentially misleading policymakers to focus
25 Jul 2016
Americans and Europeans still struggle to grasp basic personal health and fitness concepts – despite
18 Mar 2016
Exercising is more effective than dieting in limiting daily calorie consumption, scientists at Loughborough University
In today's rapidly evolving fitness industry, where many online courses promise secret formulas for entrepreneurial
17 Dec 2015
A commonly used skin care ingredient is one of several newly identified compounds that can
10 Nov 2015
Weight loss apps are no more effective in helping overweight people shed pounds than a
17 Aug 2015
A recent study has shown obese people on a six-day diet of reduced fat intake
05 May 2015
MyFitnessPal, the health and fitness tracking app which boasts 85 million users, has today (5
21 Apr 2015
After only five days of eating a high fat diet, the way in which the
10 Mar 2015
A low-fat diet leads to a greater loss of body fat compared to a low-carb
Altrafit has taken further steps to cement its reputation as a provider of high-quality, affordable
05 Mar 2015
The World Health Organisation (WHO) has issued new guidelines on sugar consumption that say adults
12 Feb 2015
Encouraging people to improve their diet and exercise more may not be enough to overcome
08 Jan 2015
Almost two-thirds of people do not know how many calories the average person needs to
05 Dec 2014
Health and fitness software provider Virtuagym has launched a new app enabling personal trainers (PTs)
17 Nov 2014
Doctors suggest a Mediterranean diet may be a better way to tackle obesity than calorie
05 Sep 2014
The brain could potentially be retrained to prefer healthy foods, helping people with weight loss
28 Aug 2014
Losing weight and reducing BMI levels could lead to increased brain power, according to a
19 Aug 2014
An influential new report from a British think tank has given further support to the
07 Jan 2014
Scientists may be on the verge of a major breakthrough in the battle against obesity,
25 May 2007
A school in the north west of England is using the latest technology and equipment
26 Jul 2005
Tiddenfoot Leisure Centre in Leighton Buzzard, Bedfordshire, has teamed up with a local school in
15 Apr 2004
Neil Gillis, chief executive of health and fitness club chain, Esporta, has called on the
A survey published today highlights a link between nutrition and cancer, saying that lowering calorie
HCM promotional features
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“The level of support I get from Xplor Gym is what customer service is all about ”
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Adding EGYM’s easy onboarding, personalised workouts and progress-tracking
is driving retention and engagement at Vivacity Premier Fitness
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A major refurbishment of Sport Ireland Fitness by Technogym has
created a world-class public gym at the home of Irish sport
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At the heart of the Sydney Swans new headquarters in Australia is an elite
player-focused training facility by strength equipment specialist BLK BOX
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Life Fitness has reimagined cardio with the launch of its Symbio line which has been
designed with advanced biomechanics and offers deep levels of customisation
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We all know we need to stand more. Now an exciting new partnership between Physical and Teca Fitness expands this thinking into UK gyms and beyond
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Sustainability in the fitness industry is coming on in leaps and bounds as more
operators refurbish their gym equipment to save money and the planet
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Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
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HCM magazine
Weight loss drugs are altering consumer behaviour, disrupting sectors from food retailing (smaller portions) to apparel (less fabric needed). We need to move fast to align with this new reality
HCM magazine
Disappointment about being
passed over for promotion
gave Neil Randall, the resilience
he needed to climb the ranks.
He talks to Kath Hudson about
the challenges he faced early
in his career and the skills
he learned from them
HCM magazine
Indoor bikes may remain stationary, but the discipline is in constant motion.
Innovators tell Steph Eaves how they’re keeping pace with the latest trends
HCM magazine
HCM People
Jonny Wilkinson
Founder, One Living“When you bring the mental, emotional and physical together as one and find balance, it can connect you to the magical”
HCM magazine
The Maybourne Group has unveiled its all-new London
hotel The Emory. Megan Whitby goes behind the scenes
at Surrenne, its cutting-edge health and wellness club
HCM magazine
As the UK healthcare sector struggles with ever-increasing demand, health club operators are stepping in and offering members welcome medical support. Kath Hudson reports
HCM magazine
“We need to remove the stigma of weight-loss drugs and build a relationship with the people who use them”
HCM magazine
Dr Tim Anstiss is developing coachbots that are supporting positive
behaviour change for operators such as Life Leisure and KA Leisure
HCM magazine
A new study has found major differences in the way males and females utilise fat during exercise, as Kath Hudson reports
HCM magazine
Charlotte Greenwood talks
us through new research from
Savanta, which is seeking to
deliver a deeper understanding
of what motivates consumers
HCM magazine
“The Colruyt family saw that government wasn’t moving fast enough towards prevention and realised real change would have to come from companies”
HCM magazine
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Featured supplier news
Altrafit has taken further steps to cement its reputation as a provider of high-quality,
affordable functional fitness equipment that is built to last with the development and
introduction of a new functional fitness keg for luxury gym operator, Third Space.
Featured supplier news
In today's rapidly evolving fitness industry, where many online courses promise secret
formulas for entrepreneurial success, the reality is that few provide the necessary
knowledge to thrive in this fast-changing profession.
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