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Gillingham Football Club transforms training with Life Fitness partnership
By Kate Corney
A partnership between Life Fitness and Gillingham Football Club has transformed the players’ training, with a renewed focus on strength and injury prevention for the sportsmen.
The refurbishment of the club’s 200 sq ft gym in October saw the installation of state of the art equipment, tailor-made to support players’ requirements throughout the season.
As a result, the League One side has seen a significant reduction in soft tissue injuries across the team.
Players have access to Integrity Series cardiovascular equipment including treadmills, exercise bikes and cross trainers as well as Hammer Strength HD Elite.
The addition of SYNRGY360-XL provides individual functional training sessions as well as group based sessions for the whole team.
Adam Roche, the club’s head of sports science and medicine, comments: “Having such a high-spec gym situated at our stadium has been an invaluable boost for our players and adds an extra dimension to their training routine.
“Life Fitness equipment has assisted greatly in our injury prevention programme throughout this season, and supports the players’ strength and conditioning work. We’ve continuously seen the benefits of having Life Fitness equipment readily available as the club looks to gain promotion to the Sky Bet Championship.”
To find out more about Life Fitness professional gym equipment, visit www.lifefitness.co.uk
Company Details
Life Fitness
With 30 years of delivering performance, comfort and durability to create the ultimate fitness experience, Life Fitness work tirelessly to develop the best fitness equipment on the market today. With the expertise to provide guidance from conception to completion of a project, Life Fitness' award winning and aesthetically appealing products leave a powerful impression on everyone who walks through the door and provide an experience that keeps them coming back for more.
Address
Queen Adelaide, Ely, Cambridgeshire CB7 4UBTelephone
+44 (0)1353 666017Website
www.lifefitness.co.ukA partnership between Life Fitness and Gillingham
Football Club has transformed the players’
training.
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