It’s time to start the conversation about pelvic health. It’s not just menopausal women who have challenges: young women and men can also experience issues they’re too embarrassed to discuss or seek help for, as Kath Hudson reports

In May 2021, Belgian retail giant Colruyt Group acquired health club chain Jims, enabling the Group to put healthy living at the heart of its consumer-centric ecosystem. The MD speaks to Kate Cracknell

When people experience early life trauma it impacts their bodies and nervous systems. I became curious about how lifting weights could help them have the experience of strength

I’d love to see a national wellness service working hand in glove with NHS primary care

Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate

Snap Fitness is looking for a new investor and with a goal of 35 per cent growth by 2028, has ambitious plans. The CEO of parent company Lift Brands speaks to Kate Cracknell

We have a fantastic opportunity in front of us to realise our vision of a happier and healthier world

Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient

We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate

GymNation is pioneering the future of fitness with software specialist Perfect Gym providing a scalable tech platform to power and sustain its growth

Now mental health is the number one reason for people to join a health club, do fitness professionals need a grounding in counselling to offer a more holistic service? Kath Hudson asks the experts

Go Fit is spreading its wings, with a five-year plan for growth and new projects already under construction in Italy. Its new CEO speaks to Kate Cracknell

It was as though the whole world woke up at the same time

Taking care of your physical and mental health is essential for a fulfilling life

Property experts say it’s a golden moment for health and fitness operators to secure leases, as the sector has come through the pandemic with its reputation largely intact and clubs are seen as desirable anchor tenants. Kath Hudson finds out why landlords want to talk

Franchise business Orangetheory Fitness is merging with Self Esteem Brands and is on a long-term path to 10,000 units globally, its CEO and co-founder tells Kate Cracknell

My mother was the first person to take dance and create an exercise programme out of it

Our ‘why?’ is to improve the lives of our clients, not to make them feel defeated

Our experts believe love is the best foundation on which to build a business. Kath Hudson finds out why

As Alliance Leisure celebrates its 25th anniversary, its founder and CEO tells Kate Cracknell why Alliance will never build another leisure centre

It's about health being everybody’s business and recognising that inclusion is everyone’s responsibility

Denbighshire Leisure’s turnover has increased by 25 per cent since 2021, so the developments have paid for themselves and more

Almost 40 per cent of men have never spoken to anyone about their mental health. There's a lot of suffering in silence

With NICE recommending stroke victims undergo three hours of rehab a day, there’s an opportunity for the sector to step in as a key provider, finds Vicky Kiernander

Xponential Fitness continues to perform at the top end of its forecasts and expects its brand portfolio to keep evolving, its founder and CEO tells Kate Cracknell