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Thirty one per cent of adults worldwide – approximately 1.8 billion people – did not meet the
recommended levels of physical activity in 2022, according to the World Health Organization,
with 69 per cent meeting the guidelines.
news •
26 Jun 2024
More than 200 organisations and athletes in the UK have signed an open letter
to party leaders to commit to making the nation the most active in Europe
after next month’s General Election.
news •
15 Jun 2024
There is evidence to show that the way we speak to ourselves has an impact on our behaviour and physical health. Could encouraging self-compassion and positive self-talk help members to achieve their goals?
HCM Handbook 2024
David Lloyd Leisure has opened the doors of Madrid health club, La Finca, which it acquired in
September 2022.
news •
05 Jun 2024
The US health and fitness industry is worth US$22.4 billion to the nation’s economy, according
to research commissioned by the Health and Fitness Association (formerly IHRSA).
news •
29 May 2024
We all know we need to stand more. Now an exciting new partnership between Physical and Teca Fitness expands this thinking into UK gyms and beyond
HCM issue 5 2024
Offering people rewards can help motivate them to exercise more, according to new research, as Kath Hudson reports
HCM issue 5 2024
Steph Eaves looks at how health assessment devices are being reinvented to keep up with industry trends and rising consumer expectations
HCM issue 5 2024
Research from the University of South Australia has found cardiorespiratory fitness is the most important for good health
HCM issue 4 2024
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is
aiming to push indoor cycling technology up a gear.
news •
08 May 2024
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17
per cent according to new research from the University of South Australia.
news •
07 May 2024
Moonbird is a tactile breathing coach, which provides real-time biofeedback, measuring heart
rate and heart rate variability. Studies show it can reduce anxiety and improve sleep quality.
news •
02 May 2024
While British adults are the most active they’ve been in a decade, health
inequalities remain with the same groups missing out, according to Sport
England’s latest Active Lives Adults Report.
news •
26 Apr 2024
Nuffield Health’s fourth annual survey, the Healthier Nation Index, has found people moved
slightly more in 2023 than 2022, but almost 75 per cent are still not meeting WHO guidelines.
news •
25 Apr 2024
Short-term incentives for exercise, such as using daily reminders, rewards or games, can lead
to sustained increases in activity according to new research.
news •
24 Apr 2024
Anna Langridge details work by 1FitLife to help Parkinson’s sufferers get active and improve their symptoms, while Martyn Allison asks a critical question
HCM issue 3 2024
An ACE summit on mental health shared methods fitness professionals can build into their toolkit, as Kath Hudson reports
HCM issue 3 2024
The founder of Physique 57 talks about the global development of her barre-based wellness and lifestyle brand
HCM issue 2 2024
As franchise business Orangetheory Fitness merges with Self Esteem Brands, its CEO tells Kate Cracknell about plans to expand to 10,000 units globally
HCM issue 2 2024
The stress coach talks about working with Bear Grylls on the Mettle app for men
HCM issue 1 2024
David Lloyd Clubs has created a class teaching its members how to switch off, in response to a
survey of members saying they're stressed and don’t know how to unwind.
news •
12 Feb 2024
Farrer tells government the physical activity sector is critical to fixing the UK’s sluggish economy
Mike Farrar, chair of UK Active, has called on the UK government to deploy the physical
activity sector to
support the NHS and tackle the UK’s pandemic of poor health and sluggish economy.
news •
01 Feb 2024
The consumption of energy drinks – even just one a month – has a negative impact on sleep
according to a Norwegian study of students in higher education.
news •
26 Jan 2024
HCM editor, Liz Terry, has called on the sector to step up to assist the NHS with stroke
rehabilitation to avoid millions being left with life-changing disabilities.
news •
09 Jan 2024
Global wellbeing organisation Therme Group has announced the location of its first Asia Pacific
project. The upcoming resort will open in South Korea’s Incheon City as part of its Golden
Harbor development.
news •
03 Jan 2024
With new stroke rehabilitation guideliness published in the US and the UK calling for more exercise interventions, Vicky Kiernander asks the experts how the health and fitness sector can intervene, to the benefit of patients, the sector and the medical profession
HCM issue 11 2023
The CEO of holistic wellness app Centr – founded by actor Chris Hemsworth – tells us about its new Hyrox partnership and move into the equipment market
HCM issue 11 2023
As Xponential buys two new brands, Kate Cracknell talks to the CEO about keeping the portfolio on track and optimising the opportunity
HCM issue 11 2023
A new boutique fitness operator comes to London in February with Studio Fix, a fully accessible
studio at High Street Kensington.
news •
14 Dec 2023
Physical activity levels among children and young people have improved compared to five
years ago, according to Sport England’s Active Lives Children and Young People Report 22-23,
which was published today (7 December 2023).
news •
07 Dec 2023
Latest News
In a bid to get girls more active, Nuffield Health has launched a campaign, Move ...
Latest News
Sport for Confidence CIC has received a national award for its pioneering work hardwiring occupational ...
Latest News
Mindbody, has launched a specialist insurance programme for its customers which is being delivered through ...
Latest News
After introducing Xponential’s reformer Pilates concept, Club Pilates, to Germany last year, Matin Seibold's LifeFit ...
Latest News
Rugby legend, Jonny Wilkinson has been announced as a keynote speaker for the HCM Summit ...
Latest News
As United Fitness Brands gears up to launch its fifth Reformcore location at Battersea Power ...
Latest News
The Gym Group has built on the positive momentum of 2023, with a strong half-year ...
Latest News
The way fat stores are metabolised during exercise is different in males and females, according ...
HCM promotional features
Sponsored
“Following the gym upgrade, Sport Ireland Fitness membership has hit capacity and the team is putting a wait-list in place”
HCM promotional features
Sponsored
Life Fitness has reimagined cardio with the launch of its Symbio line which has been
designed with advanced biomechanics and offers deep levels of customisation
HCM promotional features
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Sustainability in the fitness industry is coming on in leaps and bounds as more
operators refurbish their gym equipment to save money and the planet
HCM promotional features
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At the heart of the Sydney Swans new headquarters in Australia is an elite
player-focused training facility by strength equipment specialist BLK BOX
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We all know we need to stand more. Now an exciting new partnership between Physical and Teca Fitness expands this thinking into UK gyms and beyond
HCM magazine
New research from UCLA Health looked at the impact of Kundalini yoga on memory and found a significant impact, finds Megan Whitby
HCM magazine
“We’re aiming to reach 50-70 gyms by mid-2027, some in supermarkets”
HCM magazine
As more trans women, trans men
and non-binary people join health
clubs, it’s time to work out a system
where everyone feels included,
protected and safe in the locker
room. Kath Hudson reports
HCM magazine
HCM People
Mariah Rooney
Founder, Trauma Informed Weight Lifting“When people experience early life trauma it impacts their bodies and nervous systems. I became curious about how lifting weights could help them have the experience of strength”
HCM magazine
AI has the potential to support people in making
healthy lifestyle changes if its algorithms can be
updated to understand the different stages of
motivation, as Jodi Heckel reports
Current vacancies
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Dunfermline, Scotland, United Kingdom
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Featured supplier news
Altrafit has taken further steps to cement its reputation as a provider of high-quality,
affordable functional fitness equipment that is built to last with the development and
introduction of a new functional fitness keg for luxury gym operator, Third Space.
Company profiles
Study Active is a UK leading provider of health & fitness qualifications including Gym Instructing ...
Company profiles
As the original GymTV supplier, Zoom Media has a proven track record of working with ...
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